Michael McGuirk 10:00 row

2,096m

Meters

10:00.0

Time

2:23.1

Pace

119

Calories

Average Watts119
Calories Per Hour710
Stroke Rate18
Stroke Count182
Drag Factor104

March 06, 2019 08:16:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BD wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,096m 2:23.1 119 710 18
10:00.0 2,096m 2:23.1 119 710 18 140

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Workout Graph

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