Michael McGuirk 20:07 BikeErg
9,137m
Meters
20:07.1
Time
2:12.1
Pace
275
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 63 |
| Revolution Count | 4410 |
| Power/kg | 1.81 |
| Drag Factor | 123 |
March 08, 2019 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.1 | 9,137m | 2:12.1 | 152 | 822 | 63 | |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 58 | 122 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 65 | 142 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 | 153 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 68 | 165 |
| 20:07.0 | 48m | 2:25.8 | 113 | 688 | 59 | 163 |
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BC 20' Z2