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Michael McGuirk 5,000m row

5,000m

Meters

21:34.9

Time

2:09.4

Pace

307

Calories

Average Watts161
Calories Per Hour854

April 13, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:10 (2:09.5 17.6 9.2 13.2 380) 159 81%