Michael McGuirk 10:00 row
1,796m
Meters
10:00.0
Time
2:47.0
Pace
93
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 12 |
| Stroke Count | 117 |
| Drag Factor | 103 |
March 25, 2019 09:19:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 12 | |
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 12 | 118 |
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BC cd