Michael McGuirk 10:00 BikeErg
3,393m
Meters
10:00.0
Time
2:56.8
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 49 |
| Revolution Count | 486 |
| Power/kg | 0.75 |
| Drag Factor | 110 |
March 28, 2019 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,393m | 2:56.8 | 63 | 517 | 49 | |
| 10:00.0 | 3,393m | 2:56.8 | 63 | 517 | 49 | 118 |
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BC cd