Michael McGuirk 1:00:00 BikeErg
27,226m
Meters
1:00:00.0
Time
2:12.2
Pace
819
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 66 |
| Revolution Count | 13861 |
| Power/kg | 1.8 |
| Drag Factor | 109 |
March 28, 2019 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,226m | 2:12.2 | 151 | 821 | 66 | |
| 10:00.0 | 4,510m | 2:13.0 | 149 | 811 | 66 | 132 |
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 66 | 138 |
| 30:00.0 | 4,520m | 2:12.7 | 150 | 814 | 66 | 145 |
| 40:00.0 | 4,518m | 2:12.8 | 149 | 814 | 66 | 145 |
| 50:00.0 | 4,526m | 2:12.5 | 150 | 817 | 66 | 147 |
| 1:00:00.0 | 4,629m | 2:09.6 | 161 | 853 | 68 | 161 |
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60' Z2 Zwift NYC