Michael McGuirk 10:00 BikeErg

4,097m

Meters

10:00.0

Time

2:26.4

Pace

113

Calories

Average Watts111
Calories Per Hour683
RPM61
Revolution Count610
Power/kg1.32
Drag Factor110

March 28, 2019 08:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 4,097m 2:26.4 111 683 61
10:00.0 4,097m 2:26.4 111 683 61 127

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Workout Graph

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