Michael McGuirk 10:00 row
1,903m
Meters
10:00.0
Time
2:37.6
Pace
101
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 12 |
| Stroke Count | 119 |
| Drag Factor | 104 |
March 29, 2019 09:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 12 | |
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 12 | 123 |
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BC cd