Michael McGuirk 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 104 |
April 01, 2019 08:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 24 | |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 24 | 172 |
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BC 10' Z4