Michael McGuirk 15:00 row

3,211m

Meters

15:00.0

Time

2:20.1

Pace

184

Calories

Average Watts127
Calories Per Hour737
Stroke Rate18
Stroke Count268
Drag Factor104

April 01, 2019 08:21:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,211m 2:20.1 127 737 18
15:00.0 3,211m 2:20.1 127 737 18 135

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Workout Graph

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