Michael McGuirk 10:00 row
1,657m
Meters
10:00.0
Time
3:01.0
Pace
85
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 11 |
| Stroke Count | 112 |
| Drag Factor | 104 |
April 03, 2019 09:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 11 | |
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 11 | 123 |
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BC cd