Michael McGuirk 1:00:13 BikeErg
25,437m
Meters
1:00:13.4
Time
2:22.0
Pace
718
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 62 |
| Revolution Count | 28308 |
| Power/kg | 1.45 |
| Drag Factor | 100 |
April 04, 2019 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:13.4 | 25,437m | 2:22.0 | 122 | 720 | 62 | |
| 5:00.0 | 1,961m | 2:32.9 | 98 | 636 | 59 | 107 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 62 | 114 |
| 15:00.0 | 2,076m | 2:24.5 | 116 | 699 | 62 | 118 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 63 | 118 |
| 25:00.0 | 2,104m | 2:22.5 | 121 | 715 | 63 | 124 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 64 | 129 |
| 35:00.0 | 2,170m | 2:18.2 | 132 | 755 | 65 | 133 |
| 40:00.0 | 2,181m | 2:17.5 | 134 | 762 | 65 | 133 |
| 45:00.0 | 2,158m | 2:19.0 | 130 | 748 | 65 | 134 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 66 | 135 |
| 55:00.0 | 2,207m | 2:15.9 | 139 | 779 | 66 | 142 |
| 1:00:00.0 | 2,029m | 2:27.8 | 108 | 672 | 61 | 119 |
| 1:00:13.0 | 73m | 2:58.0 | 62 | 513 | 49 | 119 |
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BC 60' Z2 Zwift