Michael McGuirk 10:00 row

1,811m

Meters

10:00.0

Time

2:45.6

Pace

94

Calories

Average Watts77
Calories Per Hour564
Stroke Rate12
Stroke Count121
Drag Factor105

April 05, 2019 09:03:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,811m 2:45.6 77 564 12
10:00.0 1,811m 2:45.6 77 564 12 127

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Workout Graph

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