Michael McGuirk 15:00 row
3,108m
Meters
15:00.0
Time
2:24.7
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 105 |
April 05, 2019 08:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,108m | 2:24.7 | 115 | 696 | 17 | |
| 15:00.0 | 3,109m | 2:24.7 | 115 | 697 | 17 | 143 |
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BC wu