Michael McGuirk 10:00 row

1,911m

Meters

10:00.0

Time

2:36.9

Pace

101

Calories

Average Watts90
Calories Per Hour611
Stroke Rate13
Stroke Count132
Drag Factor103

April 08, 2019 09:45:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC 10' cd

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,911m 2:36.9 90 611 13
10:00.0 1,911m 2:36.9 90 611 13 127

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Workout Graph

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