Michael McGuirk 10:00 BikeErg

3,383m

Meters

10:00.0

Time

2:57.3

Pace

86

Calories

Average Watts63
Calories Per Hour515
RPM45
Revolution Count447
Power/kg0.75
Drag Factor110

April 09, 2019 09:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
BoatCoach

BC cd

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 3,383m 2:57.3 63 515 45
10:00.0 3,383m 2:57.3 63 515 45 123

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Workout Graph

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