Michael McGuirk 15:00 row
2,923m
Meters
15:00.0
Time
2:33.9
Pace
157
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 102 |
April 10, 2019 09:19:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,923m | 2:33.9 | 96 | 630 | 17 | |
| 15:00.0 | 2,923m | 2:33.9 | 96 | 630 | 17 | 121 |
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BC cd+