Michael McGuirk 15:00 row
3,155m
Meters
15:00.0
Time
2:22.6
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 103 |
April 10, 2019 08:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,155m | 2:22.6 | 121 | 715 | 19 | |
| 15:00.0 | 3,155m | 2:22.6 | 121 | 715 | 19 | 134 |
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BC wu