Michael McGuirk 10:00 row

1,889m

Meters

10:00.0

Time

2:38.8

Pace

100

Calories

Average Watts87
Calories Per Hour600
Stroke Rate18
Stroke Count175
Drag Factor101

April 15, 2019 09:00:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,889m 2:38.8 87 600 18
10:00.0 1,890m 2:38.7 88 601 18 124

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Workout Graph

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