Michael McGuirk 15:00 row
2,993m
Meters
15:00.0
Time
2:30.3
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 255 |
| Drag Factor | 101 |
April 15, 2019 08:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,993m | 2:30.3 | 103 | 654 | 17 | |
| 15:00.0 | 2,994m | 2:30.3 | 103 | 654 | 17 | 121 |
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BC wu