Michael McGuirk 10:00 row
1,997m
Meters
10:00.0
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 115 |
April 16, 2019 09:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 18 | |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 18 | 120 |
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BC cd+