Michael McGuirk 15:00 row
3,168m
Meters
15:00.0
Time
2:22.0
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 110 |
April 17, 2019 08:26:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,168m | 2:22.0 | 122 | 720 | 19 | |
| 15:00.0 | 3,169m | 2:22.0 | 122 | 720 | 19 | 141 |
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BC wu