Michael McGuirk 15:00 row
3,072m
Meters
15:00.0
Time
2:26.4
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 102 |
April 19, 2019 08:20:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,072m | 2:26.4 | 111 | 683 | 18 | |
| 15:00.0 | 3,072m | 2:26.4 | 111 | 683 | 18 | 137 |
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BC wu