Michael McGuirk 15:00 row

2,894m

Meters

15:00.0

Time

2:35.4

Pace

155

Calories

Average Watts93
Calories Per Hour620
Stroke Rate18
Stroke Count276
Drag Factor104

May 01, 2019 09:00:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,894m 2:35.4 93 620 18
15:00.0 2,894m 2:35.4 93 620 18 126

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Workout Graph

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