Michael McGuirk 15:00 row

3,098m

Meters

15:00.0

Time

2:25.2

Pace

173

Calories

Average Watts114
Calories Per Hour693
Stroke Rate19
Stroke Count278
Drag Factor106

May 01, 2019 08:14:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,098m 2:25.2 114 693 19
15:00.0 3,099m 2:25.2 114 693 19 137

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Workout Graph

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