Michael McGuirk 1:54 row
369m
Meters
1:54.0
Time
2:34.4
Pace
19
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 113 |
May 03, 2019 06:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 369m | 2:34.4 | 95 | 626 | 20 | |
| 1:54.0 | 369m | 2:34.4 | 95 | 626 | 20 | 116 |
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BC 3x10'/5' Z4S Bust!