Michael McGuirk 15:00 row
3,115m
Meters
15:00.0
Time
2:24.4
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 114 |
May 03, 2019 06:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,115m | 2:24.4 | 116 | 699 | 17 | |
| 15:00.0 | 3,116m | 2:24.4 | 116 | 699 | 17 | 135 |
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BC wu