Michael McGuirk 15:00 row
2,720m
Meters
15:00.0
Time
2:45.4
Pace
144
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 104 |
May 08, 2019 09:07:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,720m | 2:45.4 | 77 | 566 | 17 | |
| 15:00.0 | 2,721m | 2:45.3 | 77 | 566 | 17 | 123 |
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BC cd+