Michael McGuirk 15:00 row
3,099m
Meters
15:00.0
Time
2:25.2
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 105 |
May 08, 2019 08:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,099m | 2:25.2 | 114 | 693 | 17 | |
| 15:00.0 | 3,100m | 2:25.1 | 114 | 693 | 17 | 139 |
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BC wu