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Michael McGuirk 30:00.0 row

7,264

Meters

30:00.0

Time

2:03.8

Pace

467

Calories

Average Watts184
Calories Per Hour933

May 11, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 10' 1:53 (1:52.4 22.7 10.9 11.8 227) 176 94% 5.2' 153