Michael McGuirk 10:00 row
1,998m
Meters
10:00.0
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 104 |
May 17, 2019 09:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 16 | |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 16 | 133 |
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BC cd+