Michael McGuirk 15:00 row
3,145m
Meters
15:00.0
Time
2:23.0
Pace
178
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 105 |
May 22, 2019 08:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,145m | 2:23.0 | 119 | 711 | 19 | |
| 15:00.0 | 3,146m | 2:23.0 | 120 | 711 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC 15' wu