Michael McGuirk 10:00 row

1,963m

Meters

10:00.0

Time

2:32.8

Pace

106

Calories

Average Watts98
Calories Per Hour637
Stroke Rate18
Stroke Count180
Drag Factor104

May 24, 2019 09:19:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,963m 2:32.8 98 637 18
10:00.0 1,963m 2:32.8 98 637 18 129

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Workout Graph

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