Michael McGuirk 15:00 row
3,015m
Meters
15:00.0
Time
2:29.2
Pace
168
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 103 |
May 28, 2019 09:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,015m | 2:29.2 | 105 | 662 | 19 | |
| 15:00.0 | 3,015m | 2:29.2 | 105 | 662 | 19 | 143 |
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BC cd+