Michael McGuirk 10:00 row

1,991m

Meters

10:00.0

Time

2:30.6

Pace

109

Calories

Average Watts102
Calories Per Hour652
Stroke Rate16
Stroke Count160
Drag Factor102

May 31, 2019 09:34:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC 10' cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,991m 2:30.6 102 652 16
10:00.0 1,991m 2:30.6 102 652 16 135

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Workout Graph

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