Michael McGuirk 20:00 row
3,596m
Meters
20:00.0
Time
2:46.8
Pace
189
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 103 |
June 03, 2019 08:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,596m | 2:46.8 | 75 | 559 | 17 | |
| 20:00.0 | 3,597m | 2:46.8 | 75 | 559 | 17 | 129 |
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BC cd+