Michael McGuirk 20:00 row
5,054m
Meters
20:00.0
Time
1:58.7
Pace
340
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 103 |
June 03, 2019 08:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 24 | |
| 20:00.0 | 5,055m | 1:58.6 | 209 | 1020 | 24 | 177 |
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