Michael McGuirk 10:00 row
1,990m
Meters
10:00.0
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 103 |
June 05, 2019 09:03:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 19 | |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 19 | 124 |
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BC cd+