Michael McGuirk 15:00 row

3,242m

Meters

15:00.0

Time

2:18.8

Pace

187

Calories

Average Watts131
Calories Per Hour750
Stroke Rate19
Stroke Count285
Drag Factor103

June 05, 2019 08:23:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,242m 2:18.8 131 750 19
15:00.0 3,242m 2:18.8 131 750 19 129

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Workout Graph

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