Michael McGuirk 15,000m row

15,000m

Meters

1:10:13.1

Time

2:20.4

Pace

859

Calories

Average Watts126
Calories Per Hour734

May 23, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
Web

15k w 2x2000x1.5k 1:50 (1:49.9 25.5 10.4) 177 94% 5.5' 142