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Michael McGuirk 30:00.0 row

6,559

Meters

30:00.0

Time

2:17.2

Pace

383

Calories

Average Watts135
Calories Per Hour766

May 24, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 5x2'x3' 1:45 (1:44.6 28.6 10.7 10.0 286) 180 96% 5.5' 148