Michael McGuirk 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 103 |
June 11, 2019 08:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 19 | |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 19 | 141 |
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BC wu