Michael McGuirk 15:00 row

3,232m

Meters

15:00.0

Time

2:19.2

Pace

186

Calories

Average Watts130
Calories Per Hour746
Stroke Rate19
Stroke Count279
Drag Factor103

June 12, 2019 07:57:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,232m 2:19.2 130 746 19
15:00.0 3,232m 2:19.2 130 746 19 132

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Workout Graph

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