Michael McGuirk 10:00 row

2,023m

Meters

10:00.0

Time

2:28.2

Pace

111

Calories

Average Watts107
Calories Per Hour669
Stroke Rate18
Stroke Count176
Drag Factor102

June 13, 2019 09:36:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC cd+

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,023m 2:28.2 107 669 18
10:00.0 2,023m 2:28.2 107 669 18 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.