Michael McGuirk 15:00 row

3,208m

Meters

15:00.0

Time

2:20.2

Pace

184

Calories

Average Watts127
Calories Per Hour736
Stroke Rate18
Stroke Count273
Drag Factor102

June 19, 2019 08:58:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,208m 2:20.2 127 736 18
15:00.0 3,208m 2:20.2 127 736 18 130

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Workout Graph

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