Michael McGuirk 5,000m row

5,000m

Meters

20:48.2

Time

2:04.8

Pace

319

Calories

Average Watts180
Calories Per Hour919

May 29, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:05 (2:04.8 16.2 11.1 14.8 338) 154 78% 144