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Michael McGuirk 5,000m row

5,000m

Meters

21:37.1

Time

2:09.7

Pace

307

Calories

Average Watts160
Calories Per Hour851

May 30, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 2:10 (2:09.7 16.1 10.0 14.4 348) 142 69% 133