Michael McGuirk 1:00:04 BikeErg
25,314m
Meters
1:00:04.9
Time
2:22.4
Pace
712
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 63 |
| Revolution Count | 29152 |
| Power/kg | 1.44 |
| Drag Factor | 92 |
June 22, 2019 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 25,314m | 2:22.4 | 121 | 717 | 63 | |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 62 | 118 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 62 | 124 |
| 15:00.0 | 2,146m | 2:19.7 | 128 | 740 | 66 | 131 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 65 | 132 |
| 25:00.0 | 2,122m | 2:21.3 | 124 | 726 | 66 | 131 |
| 30:00.0 | 2,135m | 2:20.5 | 126 | 734 | 66 | 133 |
| 35:00.0 | 2,185m | 2:17.2 | 135 | 765 | 67 | 137 |
| 40:00.0 | 2,103m | 2:22.6 | 121 | 714 | 65 | 135 |
| 45:00.0 | 2,123m | 2:21.3 | 124 | 726 | 66 | 134 |
| 50:00.0 | 2,153m | 2:19.3 | 129 | 745 | 67 | 137 |
| 55:00.0 | 2,128m | 2:20.9 | 125 | 729 | 66 | 138 |
| 1:00:00.0 | 2,069m | 2:24.9 | 115 | 695 | 64 | 129 |
| 1:00:04.0 | 24m | 2:46.6 | 76 | 560 | 37 | 122 |
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BC 60' Zwift