Michael McGuirk 10:00 row
1,823m
Meters
10:00.0
Time
2:44.5
Pace
95
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 156 |
| Drag Factor | 107 |
June 27, 2019 10:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,823m | 2:44.5 | 79 | 570 | 16 | |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 16 | 117 |
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BC cd+