Michael McGuirk 15:00 row
3,183m
Meters
15:00.0
Time
2:21.3
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 108 |
June 28, 2019 08:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,183m | 2:21.3 | 124 | 726 | 18 | |
| 15:00.0 | 3,183m | 2:21.3 | 124 | 726 | 18 | 130 |
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BC wu